Hi, I'm Kristel!
Welcome
I’m glad you’re here— taking the step to explore therapy is a huge deal, and it shows your strength and self-awareness.
I’m a licensed mental health therapist who values real connection, gentle honesty, and creating a space where you can both feel safe and be challenged to grow. I was born in Panama and speak both English and Spanish, which helps me connect with people from diverse backgrounds and understand the complexities that come with navigating different cultures, identities, and life transitions.
Since 2007, I’ve been walking alongside individuals who are facing anxiety, trauma, depression, relationship struggles, addiction, self-doubt—you name it. My approach is warm, collaborative, and always tailored to you. I’ll support you, and I’ll also challenge you to reconnect with your strengths and step into the version of yourself you may not fully believe in yet.
Whether you're just getting started or coming back to therapy after some time away, I’m honored to be part of your journey. You deserve healing, growth, and peace—and whatever that looks like for you, I hope you find it.
My approach and services
My Approach
Individual Counseling
Individual Counseling
I offer a warm, compassionate, and supportive space while providing gentle guidance when needed. Therapy with me balances reflection and practical tools, helping you build confidence, improve relationships, and create a more balanced, fulfilling life.
Individual Counseling
Individual Counseling
Individual Counseling
I provide one-on-one counseling tailored to your unique needs and goals. Individual sessions give you a private, supportive space to explore challenges, gain new insights, and develop strategies for growth. Together, we focus on helping you feel more grounded, confident, and equipped to handle life’s ups and downs.
Clinical Supervision
Individual Counseling
Clinical Supervision
As a Qualified Supervisor in the state of Florida, I provide supervision to Registered Mental Health Counselor Interns working toward licensure. My supervision style is supportive and collaborative, focusing on professional growth, clinical skills, ethical practice, and self-confidence as a developing clinician. I aim to create a space wh
As a Qualified Supervisor in the state of Florida, I provide supervision to Registered Mental Health Counselor Interns working toward licensure. My supervision style is supportive and collaborative, focusing on professional growth, clinical skills, ethical practice, and self-confidence as a developing clinician. I aim to create a space where interns feel guided, encouraged, and prepared to step into their role as independent mental health professionals.